beginner snowboarding

snowboard exercises

Snowboarding Exercises for Beginners

Figuring out the art of snowboarding can be a challenge. There are a lot of fundamentals to master. Fortunately, there are plenty of snowboard exercises for beginners to get the hang of snowboarding quickly and easily.

A lot of beginning snowboarders believe that the only way to improve is to hit the slopes, but they are missing a whole world of useful training.

Whether you are at home before heading to the mountain or in the middle of the off season, you can do some great exercises to help you quickly advance your shredding skills.

Read through these tips so you can find out how to get good at snowboarding.


4 Best Snowboarding Exercises for Beginner


How Can I Train Myself to Snowboard at Home?

jib training

The best way to develop your skills is to practice at home consistently and have a good training plan. Training yourself to be a strong snowboarder means putting the work in to get better.

Fortunately, there are a ton of off season snowboarding exercises to do all the above right from your home.

Pro Tip 1:

If you want to shred like the pros, one of the best things you can do is take advantage of the time at home, including during the offseason. There are plenty of ways that you can build up your skills without having to hit the mountain.

During the offseason, you can do a ton of exercises to increase your skills. By working through some drills over and over, you can improve your skills greatly.

When you are at home, you can work on several off season snowboarding exercises. One of them is air awareness.

With or without a snowboard, you can practice jumping on a trampoline, off of a diving board, or into a foam pit.

All of these will help you get more comfortable being in the air. As you get more comfortable, start trying to spin and practicing tricks. This will come in handy when you are on a slope and hit a jump.

Even skateboarding is a great way to improve your skills. Skateboarding can help you get used to keeping your balance, moving around, and maintaining speed on a board.

A lot of professional snowboarders have some background in skateboarding, so it definitely helps craft snowboard skills.

Other ways to improve your snowboarding include weight and balance training, which we will talk about more.

Want to learn snowboarding at home? this post is for you!

How Do I Get Better at Snowboarding Fast?

snowboarding

A lot of beginners want to know, “How do I get better at snowboarding fast?” Good snowboarders know that they need to strengthen their skills and strengthen their muscles.

This means that many of the exercises you can do to get better at snowboarding don’t even need a snowboard.

By putting in the work and building your strength off the mountain, you will be a stronger shredder when you are on the mountain.

Pro Tip 2:

squat

The best thing that you can do for snowboarding is to train your muscles to put in the work so that it takes you longer to get tired. A big question that beginners have is, “Why is snowboarding so tiring?”

It is because your muscles are not yet used to doing all of the hard work that snowboarding needs. Although it seems like snowboarding is as simple as standing on a board, the truth is that snowboarding uses a lot of your muscles for balance, stability, and movement.

By strengthening your legs, you will build a strong foundation and prepare yourself to handle longer and tougher slopes. There are a ton of great home and gym exercises for snowboarding to help you do just that. These includes:

  • Squats
  • Lunges
  • Squat Reverse Lunges
  • Squats with Heel and Toe Raises
  • Hip Rolls

Repeat each exercise about 10-15 times, depending on your level. Make sure that you are building up your ability to do each exercise and don’t overdo them at the beginning.

It is also a good idea to include cardio, like running, into your workout routine so that you strengthen your lungs and heart as well.

Pro Tip 3:

ball russian twist exercise

Strengthen your core. A key to being able to balance and maneuver properly on your board is having a strong core. When you are carving or sliding, you will notice that you feel it most in your core.

Doing core exercises will make you much stronger and less exhausted the next time you hit the slopes. Options to strengthen your core include:

  • Russian Twists- Sit on the ground with your legs extended in front of you, bending your knees slightly. Reach your arms straight in front of you and twist your torso to one side, back to the middle, and then to the other side without moving your legs.
  • Back Extensions- Lay on the ground with your belly down, then lift your chest off the ground and bring it back down.
  • Mountain Climbers- Start in a push-up position. Bring one knee up to your chest and then return to the pushup position. Alternate your legs, then continue to repeat.
  • Planks- Holding a pushup position as long as you can. Try moving your legs around to test your core even further.

Try each exercise for at least 30 seconds. As with any exercise, don’t forget to stretch afterward so that you do not strain your muscles.

The truth is that when people ask, “What muscles does snowboarding use?” the answer is “most of them,” but your legs and your core are doing a lot of the work and need proper training.

In this post you'll lear how to start snowboarding fast!

Pro Tip 4:

For all of the work that you can do with home and gym exercises for snowboarding, nothing beats trying to improve your skills in the snow.

However, this does not mean you should automatically send it down the slopes.

There are a few exercises that will help you be ready to handle harder courses that you should practice consistently

When you get to the mountain, you should practice some of the key fundamentals to grow your skills. One of these is carving, which is riding along an edge on your board to make better turns.

Practice improving your carving technique and holding it up a halfpipe or up to a rail. You will also want to work on speed checks.

Practice turning your board the opposite way of your shoulders and kicking your back foot outward at a certain speed to get used to cutting speed on the slopes.

Another important skill is learning how to ride switch, meaning with your other foot forward. This will give you options for different tricks and backward landings.

You should also practice butters, which include shifting your hips to press into your nose or tail and spin either 180 or 360 degrees. Lastly, you should work on your ability to ollie since it will help you jump off kickers and onto rails once you are ready to shred.

For more details, you can check out each of these skills here!

The key to improving is making sure that you are taking it step by step. Do not rush your progress. Make sure that you can do the little things before trying to land a big trick.

Work through these drills to build yourself up and master the fundamentals so that you can take on the bigger tricks with confidence.

Snowboarding Exercises for Beginners

Overall, there are a lot of great exercises and drills to improve your snowboarding skills as a beginner that will show you how to get good at snowboarding.

If you stay committed to doing these exercises, you will notice an improvement in no time, and you will be on your way to shredding as the pros do. The off season lasts a while, so take advantage of it!

Once you are on the mountain again, you will be glad that you did.

Want to learn faster? Get a year’s worth of snowboard lessons for less than the cost of a half-day lesson on the mountain!

Click here for 50% off!

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


snowboarding sketch

How Long Does It Take To Learn To Snowboard?

If you’re wondering how hard is it to snowboard, how long does it takes, or what’s the fastest way to learn how to snowboard, you’re in the right place.

I learned to snowboard in 1997 the day after Christmas, after walking down the stairs on Christmas morning and seeing the greatest sight of my life under the Christmas tree.

It was a Burton Chopper 122, and from that day on, I was hooked. But… the first 2 days, I still fell so many times I was covered in bruises.

And if you’re never snowboarded before, I hate to break it to you, but there is a small “pain period” involved.


How Long Does It Take To Learn To Snowboarding For Beginners?​


Why is Snowboarding so Hard?

snowboarding lesson

There is a general rule in how long does it take to snowboard for beginners? It takes 2 to 3 days of pain to start snowboarding and to learn to control your edges on your snowboard, and you can have fun for the rest of your life.

In the first 2 to 3 days of learning to snowboard as a beginner, you will fall on your hips, wrists, butt, and even your face, quite a lot. It can be a frustrating, cold, and painful experience and you might wonder, should I just give up and stick to skiing?

And the answer is NO, absolutely not. Just because you think skiing is easier than snowboarding, does not mean you should be a skier. Just because you wonder, why is snowboarding so hard, does not mean it’s time to give up.

The best things in life require effort, and with snowboarding, that effort is at least 2 to 3 days of not having as much fun so you can be cool the rest of your life.

Here are the 5 things you can do to learn to snowboarding at home!

How Hard is it to Snowboard?

Instructor giving snowboard lesson

Three days after learning how to snowboard in Pennsylvania, I was hitting jumps, and doing frontside 180’s off moguls. Meanwhile, my friends were jealous I was getting all the chicks while they lugged around their skis and poles, and clunked down the hallway in ski boots.

It did help that I already knew how to ski before learning to snowboard, but even if you’ve never been on the mountain, you can make significant “beginner gains” in just a few days.

And lucky for you, if you’re wondering how long it takes to learn how to snowboard, I have a few tips to speed up the process.

Wonderin' how hard it is to snowboard? check out this post!

5 Best Tips to Learn How to Snowboard Fast as a Beginner

Snowboarder lift its snowboard

1. Wear protective gear such as wrist guards, butt pads and a helmet to protect yourself so you don’t quit before you get to the fun part of snowboarding

2. Get a snowboard instructor. You can see how much it costs here. If you can’t afford on mountain lessons, come check out Shred School and learn how to get a year’s worth of snowboard lessons for less than the cost of a half day lesson.

3. Dress warmly. Wear proper base layers, outerwear, and gear so you can stay warm, and have fun

4. Go with friends. Learning to snowboard with friends will be more fun than going by yourself and keep you interested long enough to get past the pain period.

5. Celebrate your wins. Whether it’s the first time you successfully got of the lift or your first toeside carve, you need to celebrate your progress no matter how small.

6. Checkout our beginner to backflip period that takes you through, step by step, exactly how to go from complete beginner to as advanced a rider as you want with practice exercises, examples, and off season training.

How long does it take to learn to snowboard?

It takes two to three days to start snowboarding, to learn the basics of standing up, getting off the lift, heelside and toeside turns, stopping, and how to fall.

Once you get that part down, you won’t exactly be Shaun White, but you’ll know enough to go out with your friends and have fun.

From there, your progress depends on how much effort you put in. If you want to get twice as good in half the time, checkout Shred School.

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


Man snowboarding in powder

Snowboarding Tips For Beginners

If you're looking for snowboarding tips for beginners, you probably already went snowboarding for the very first time.

If you're a beginner snowboarder and you're looking for tips to quickly and easily improve your riding, these 5 tips for beginner snowboarders will change your riding and help you get good at snowboarding fast. 


5 Snowboarding Tips For Beginners


1. Use The Right Snowboard Gear For You

snowboard gear

If you are a beginner snowboarder and you ride the wrong size board, have the wrong stance setup on your bindings, or don't wear the right outerwear, you might end up miserable, falling on your butt wondering, what does everyone like about snowboarding? 

It's very important that you ride a beginner-friendly snowboard, with the appropriate stance for your height and body. This is going to make it so you can focus on actually learning instead of just overcoming the gear obstacles. 

If you need help, ask your local rental shop, or even better, go to a snowboard specific retail store with snowboarders who actually know what they're doing. They'll be happy to help you set up your stance. 

The same goes for outerwear. If you're wearing a cotton sweatshirt instead of a waterproof jacket and it's a blizzard outside, you're going to be cold and wet, and have a hard time actually learning to snowboard. 

Check out this post on what to wear to the mountain, and get your gear right.

Wonderin' how to start snowboarding for the first time? check out this post!

2. Take a Snowboard Lesson

Yes, snowboarding lessons at the mountain can be expensive, but there are cheaper alternatives. 

Especially if you are a beginner snowboarder, it's important that you learn the proper technique from someone who actually knows what they're doing. 

The reason is, you're not the first person to learn how to snowboard.  This means, you could either make all the mistakes that have ever been made yourself, and maybe end up getting hurt in the process, or you could just have someone who's already been through the mistakes warn you about them ahead of time. 

This will shortcut your learning curve by years. Plus, you'll have more fun. If snowboard lessons on the mountain are too expensive, check out some online alternatives. 

Just be wary of watching random YouTube videos in random order, as these are often made more for entertainment than teaching you how to snowboard in a logical, step by step progression.

You might get one piece of the puzzle, but be missing 10 others. Try to follow a step-by-step snowboard video tutorial that is in order of importance so you learn the right snowboard technique at the right time.

Want to get good at snowboarding? this post is for you!

3. Learn How To Fall

When learning how to snowboard for the first time, it's not if you will fall, but when. 

Any by when I mean, probably every single run. That's ok because there is a lot you can do to reduce the pain involved with learning how to snowboard. 

First, it helps to wear the proper protective gear. Wear a helmet to protect your head. You might even want to wear wrist guards or butt pads to soften the blow.

The most common beginner snowboard injury is a wrist fracture, so especially the first couple of days or weeks, wrist guards can do a lot to help. 

Next, learn how to fall properly. Mainly, we want to protect our downhill edge at all costs to avoid the dreaded “edge catch,” and keep our hands in close to our body so we don't extend our wrists out to catch our fall.

Our butts and hips are much stronger and well equipped to take the brunt of the impact with breaking anything. I don't know about you, but I'd rather have a lightly bruised hip over a broken wrist any day.

4. Watch Videos Before You Go To The Mountain

Most people go to the mountain, figure out what they're doing wrong by falling over and over again, and then go home and try to find answers to their problems. 

If you watch a few key videos BEFORE you go to the mountain, you'll learn much faster and avoid common mistakes in whatever it is you are trying to learn. 

When I was growing up I would hit rewind on the VCR, and watch a pro do a trick over and over again to see their body position, timing, pop, movement, and more.

This helped me to visualize doing the trick myself and when I actually got to the mountain, I'd have a much better chance of landing the trick without taking some serious falls. 

It doesn't matter if you are trying to learn how to carve, or do your first 900, watching the trick in slow motion and visualizing yourself doing it will help you tremendously. 

5. Practice Your Lift Unloading and One-Foot Riding At The Bottom Of The Mountain

If you're wondering how to get off the lift as a beginner snowboarder, the time to find out is not when the lift reaches the top of the mountain. By then, it's too late. 

Nobody likes falling in the unloading zone, having the lift stop, and making the entire mountain wait for you to pick yourself up and get out of the way. 

The good news is, you can practice unloading at the bottom of the mountain before you ever get on the lift. 

Find a small hill or roller, or just walk a couple feet up the mountain, and practice riding down to a flat area with just one foot strapped in.

The key is to lean forward on your front foot when getting off the lift, rather than leaning back as most beginners do. 

Practice pushing and coasting across the flat with one foot in, and try the unloading drill as many times as necessary. 

To watch it on video and see dozens of other beginner practice drills, check out the online snowboard school

Congratulations. You just learned 5 beginner snowboarding tips to help you go from beginner to intermediate in no time.  Now, there are about 100 more steps to go from beginner to pro in less time than ever.

If you want to shortcut your learning curve, avoid the major mistakes and have more fun snowboarding, check out our beginner to backflip snowboard tutorial video series.

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


learn to snowboard

How To Get Good At Snowboarding

If you’re wondering how to get good at snowboarding, you might have already fallen in love with the sport, or you might be just starting out. Whether you’re a beginner snowboarder, want to learn how to do tricks on a snowboard, or still learning to carve, there is a proven way to get good at snowboarding.

How do I know?

I went from being so bad at snowboarding that I fell and broke my back in three places in front of everyone I know, to be a national champion in snowboard slopestyle. Here's what I learned.

You may ask “how long does it take to learn how to snowboard?”

It takes about 2-3 days to get down the basics of snowboarding, from how to strap in, get on the lift, stand up, carve and stop.

If you’re past that point, and you want to get good at snowboarding, it’s going to take much longer, but the reward is worth it. The more often you go snowboarding, the faster you will progress. If you want to get good at snowboarding, you should go as often as possible.

When I was in college, my girlfriend went from never having snowboarded in her life, to being able to backflip and ride the terrain park within one year. Keep in mind that she rode 100 days that year, and was able to ride with people who are much better than her.

If you can find someone who already knows what they are doing, you’re going to learn much faster, not only because they can tell you what to do to get better at snowboarding, but you will pick up on their habits, and push yourself to ride better just by being around them.


10 Step Process To Get Good At Snowboarding​ Fast


1. Ride as much as you possibly can

christian snowboarding

It doesn’t matter if you can only ride 7 days a year or 70. What matters is that you ride as much as you possibly can, whatever that means for you.

That might mean joining a local snowboard club at school, or getting a job on the mountain so you can spend more days on snow. It might even mean moving across the country to live at your favorite resort like I did after graduating high school.

Wanna know how long does it take to learn to snowboard? click here!

2. Make friends who love snowboarding as much as you do 

If you surround yourself with other snowboarders, not only will you make lifelong friends and have more fun, but you’ll actually get better at snowboarding much faster.

This is because you’ll push yourself to keep up with the best rider in your crew, you’ll snowboard more often, take more trips, and talk about snowboarding more. Plus, who’s more fun to hang out with than snowboarders? 

3. Study snowboarding like you would a subject in school

learn to snowboard at home

Some snowboarders like to believe that snowboarding should come naturally with no effort. The truth is your favorite riders all study the details of snowboarding like you would a new subject in school.

This means watching trick tips, tutorials, slow motion videos of your favorite tricks, and learning about the mistakes you might make before you make them. Find your favorite online snowboarding school and start learning the fundamentals

4. Record yourself and watch it back. Compare it to the pros 

You might think you look awesome on a snowboard only to watch back a video and realize you’re flailing all over the place. One of the most important things you can do to get better at snowboarding is to record yourself and watch it back.

Get a GoPro camera, throw it in your pocket and have your friend get a couple of shots when you’re out on the mountain. Watch it back when you get home, and compare yourself to the pros. You can even get side by side video feedback in Shred School.

5. Create a practice routine

If you trained in any other sport, you would go to “practice” every week. Snowboarding is no different. For those of you who think it’s lame to “practice”, I can tell you that everyone has a practice routine, some just have designed their own while others have fallen into one automatically.

What do you do every time you get to the mountain? I recommend you start by working your way through each technique and trick that you can do one by one. Start with the easier ones and work your way up.

Before the day is over, try to work your way up to the edge of your abilities, and try one thing that’s beyond your comfort zone. Do this every time you go to the mountain, and you’ll consistently progress.

Check out these tips on how to do snowboard tricks!

6. Ride in all kinds of conditions

Snowboarding technique varies widely depending on the conditions. Some riders can only ride groomers, while others love powder.

Push yourself to ride in all types of conditions, so you become a versatile snowboarder who can do it all. Usually, only ride jumps? Try out rails. Love Powder? So do I, but can you ride on ice too? 

7. Travel to different resorts 

Snowboarding resort

Traveling is one of the best parts of snowboarding, but also one of the easiest ways to push yourself. You might get stuck in a rut only riding your home mountain, but when you get to a new resort, you’re forced to ride different features, terrain, and conditions.

If you’re feeling stale in your riding, try taking a trip with your friends and watch yourself get better. I know I used to do some of my best ridings on my annual spring break trip in high school when my friends and I would travel to Colorado before we moved there. 

8. Push yourself

The most progress is made at the edge of your snowboarding abilities. This means you work your way up to something that is challenging, but not so challenging that you injure yourself.

If you can consistently ride just at the edge of your abilities, you’ll get better every time you go without breaking yourself in the process.

9. Train in the offseason

Not all snowboard skills are made on the mountain. You can get better at snowboarding in the offseason and learn to snowboard at home without any snow by training your strength, flexibility, balance, air awareness, and skills. Checkout 5 ways to train in the offseason here

10. Join Shred School 

Want a shortcut to get good at snowboarding? We put together the step by step process to go from complete beginner to backflip in only one year. Not only that but we teach you the basics, butters, carving, rails, jumps, powder, and more.

It’s like having your own private online snowboard coach. Whether you ride 5 days a year or 50, just want to get better, or want to go pro, we have you covered. You can learn to snowboard at 13, learn to snowboard at 30, or 40 or 50. It doesn’t matter what age or what ability.

Get 50% off Shred School today. 

Those are my favorite tips for how to get good at snowboarding. If you can do those ten things, you’ll progress 10x faster than your friends who don’t do any at all, and next time you show up to the mountain, they might be asking “how did you get so good?”  

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


Snowboards

Learning to Snowboard at 30, 40, or 50 Years Old. Can it be done?

If you're wondering if you can learn to snowboard at 30, 40, or 50 years old, you can. You just need to be aware of the differences in learning to snowboard at each age.

If you don't believe me, I have proof. The founder of Bally's total fitness Don Wildman is on record saying “I prefer heli-snowboarding because you can get more air off the cornices.” 

The catch? He was in his late seventies when he said it. 

One article even claims he was logging 80+ days a year on a snowboard in to his eighties. So if you're sitting there at 30 or 40… or even 50 years old feeling sorry for yourself, don't. 

You can snowboard well into your sixties, and even get good at snowboarding if you're a beginner if you follow the tips below. 


Learning To Snowboard at 30, 40 or 50 Years Old​


Learning to Snowboard at 30

Taking snowboard lesson

I'm in my mid 30's and I can still backflip, 720, hit handrails, shred pow and catch 80 feet of air off a jump in the park on my snowboard.

The only difference from my 20's? I get injured more easily and it takes longer to heal. I used to bounce back from an injury in weeks, even if it was broken bones.

Now, I fall on my shoulder one time and my rotator cuff still hurts a year later. Getting old really does suck, but at least I can still shred like I'm in my 20's! 

The reason people struggle in their 30's is because some of you *ahem cough cough, have already started to let yourselves go.

No judgment, but if you want to be able to snowboard in your 30's and keep up with the crew, you need to start to train off snow, and keep your body in shape.

If you do this, you can snowboard just as well as your 20 year old friends. Just know your limits and work your way up slowly to avoid injuries, because while you might not be able to rip as hard, it still might take you longer to heal if you do get injured. 

Learning to snowboard at 40

mid age snowboarder woman

You can learn to snowboard, and even ride park at 40 if you take the proper measures off the mountain.

At a big air competition in high school, there was a 40 year old snowboarder who was throwing down backside rodeos. 

The kicker? He had only learned to snowboard two years earlier. I saw this guy take some serious hits on a snowboard at 40, but he bounced right back up because… he was a bodybuilder. 

Now, I'm not saying you need to become a bodybuilder to snowboard at 40. 

What I'm saying is, the stronger you are, the harder you can get hit and get back up. If you want to be riding park in your 40's, you need to be training strength and flexibility to avoid injuries and maintain your prowess.

Check out this snowboarding tips for beginners!

Learning to snowboard at 50

Elderly snowboarder man

My Dad learned to snowboard in his 50's after I had been shredding a couple years and could no longer allow my father to be a dreaded skiier!

Welcome to the dark side pops. Within a year I had him hitting the jump at our local mountain. Within two he was ripping black diamonds out west. 

If you're 50 or older and want to learn how to snowboard, it's not too late. I would just recommend staying away from the rails in the park as those things hurt, and let's be honest, your rail tricks are really only going to impress the 20 year olds. 

Stick to the pow and your fellow 50 year olds will be stoked for you.

I prefer heli-snowboarding because you can get more air off cornices

Don Wildman

5 Tips To Learn To Snowboard at 30, 40 or 50

Snowboarding gear

1. Wear pads, wrist guards and a helmet

As I've said, the biggest difference between learning to snowboard as a kid and learning later in life is your ability to heal after an injury. 

The best way to deal with it? Don't get injured in the first place. 

The first 3 days are the most brutal when learning to snowboard at 30, 40, or 50 so make sure to use protective gear so you don't walk away with a broken wrist, or worse.

2. Strength train, do yoga, and don't forget cardio

Yoga

When learning to snowboard at an older age, the problem isn't that you're old, it's that you're out of shape. Our lifestyles usually don't catch up to us until after our 20's. 

Once you're in your 30's or later, that 3 beers a day habit really starts to show, and all of a sudden, your lack of cardio prevents you from completing a full run without stopping for a break. 

Start lifting weights, doing yoga, and working on your cardio and you'll have no problem snowboarding in your 30's just as hard as the kids.

3. Train your board sports skills in the off season

As an older snowboarder, you don't have the luxury of learning mistakes the hard way. 

The way to get around this is off season, off-mountain training. Learn to skateboard, wakeboard, or just use a balance board in your living room on the soft carpet. Jump on a trampoline. 

These things will all teach you crucial snowboard skills to help you learn even faster without getting hurt, even if you're pushing 50 years old.

4. Know Your Limits

As a kid, I would smash my face off the ground and pop right back up. I would break bones and be out snowboarding the next day in a cast. I would tumble like a ragdoll and think nothing of it.

At 30, 40, or 50, these snowboarding injuries are going to last a lot longer, keep you off the mountain, and probably require physical therapy. 

If you're already prepared by getting stronger, more flexible, and in better shape, you wear protective gear and train in the offseason, the next best thing is to take baby steps and know your limits. 

You don't have the luxury of overdoing it and finding out the hard way that you weren't ready to attempt that backflip. 

Need help? Come learn the baby steps in Shred School

5. Create a practice routine

If you trained in any other sport, you would go to “practice” every week, especially if you don't want snowboarding to be hard to learn. 

Snowboarding is no different. What do you do every time you get to the mountain? I recommend you start by working your way through each technique you can do one by one.

Start with the easier ones and work your way up. Before the day is over, try to work your way up to the edge of your abilities, and try one thing that’s beyond your comfort zone.

Do this every time you go to the mountain, and you’ll consistently progress.

BONUS: Join Shred School

Want a shortcut to get good at snowboarding at 4o years old?

How about 60? We put together the step by step process to go from complete beginner to backflip in only one year. 

It’s like having your own private online snowboard coach. Whether you're 40 and stepping on the board for the first time, or 50 and trying to keep up with your adult kids, we have you covered.

Those are my favorite tips for how to get learn to snowboard at 30, 40, or 50. If you can put these into practice, you can learn to snowboard fast, prevent injuries and keep up with the kids out there on the slopes. 

Get 50% Off Online Snowboard Lessons

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


Snowboard lesson

Are snowboarding lessons worth it?

If you're looking for beginner snowboard lessons, learning how to snowboard, or trying to decide, are snowboarding lessons worth it? Then you're in the right place. 

Before you decide if snowboard lessons are worth it and can help you to learn how to snowboard faster, we need to take a look at the cost and the alternatives available to you to make a fully informed decision. 

We'll help you decide, what is the best option to get good at snowboarding. 


Are Snowboarding Lessons Worth It?


The Cost of Snowboard Lessons

Group of friends taking snowboard lesson at snowy resort

If you’re looking for the best mountain for beginner snowboarding, the answer is, the mountain you’ll actually go to. For some of us, this means hiking the local golf course after a snowstorm. For others, this means world class mountains in our backyard or anything in between.

The best mountain is one you can get to, can afford, and will actually go to. If you can, make a trip to Colorado, Utah, or California, but if that’s not in the cards, don’t fret. Smaller mountains are great for learning how to ride, even if it’s in Pennsylvania, New York, or Maryland.

As a beginner, we’re looking for “groomed” runs, meaning the snowcat has made the ski slope nice and easy to ride down, “green circle” runs, which is the easiest difficulty rated ski run, and maybe even a “bunny slope,” which is a term to describe a run meant for beginners at a ski resort.

Almost every mountain will have a bunny slope, you just have to ask where it is. If you’re looking for a snowboard lesson to get started or wondering, are snowboarding lessons worth it checkout these beginner snowboard lessons at the mountain, or these “snowboard lessons near me.”

Check out this guide to start snowboarding fast!

What to Wear Snowboarding

Woman in Snowboarding gear

Snowboard lessons cost between $80 and $800 for a private half day lesson, and between $40 and $400 for a group lesson.

For most people, this is going over budget. It doesn't help that at this point you've already spent money on travel, lodging, food, lift tickets, rental gear, and more. 

You might be able to find a package deal at your local mountain targeted towards beginners that offer rentals, lessons, and lift tickets together for a more affordable price. 

You can also look for a private snowboard coach who isn't affiliated with the mountain, or look for online snowboard tutorial videos to walk you through the steps to learn for a fraction of the cost.

Check out this snowboarding tips for beginners!

The Cost of Not Getting Lessons

Lady snowboarder injured

Even though snowboard lessons are expensive, the cost of not getting lessons might be even more. Let me tell you what I mean. 

You already spent hundreds of dollars on equipment, travel, and lodging. What good will it be if you DON'T learn how to snowboard? It's like all the money is going down the drain. 

Even worse, if you end up injuring yourself because you didn't take the time to properly learn how to fall safely, how to stop, and how to carve on a snowboard, it might cost a lot more than a daily lesson in medical bills, lost work, and suffering.

Lastly, what is it worth to you to progress at snowboarding? The future memories you'll create with your friends and family, the trips you'll take, and the rush you'll feel? 

For some of us, this is worth the money to find an instructor who can help us get better at snowboarding faster.  If we start next season at exactly the same level we're at now, that might be a lot more painful than spending the money on lessons.

The choice is ultimately yours, but I always think getting expert help is the better option. 
Luckily, you can find lessons much cheaper than the mountain rate. 

If you’re wondering how long does it take to learn snowboarding, click here!

Are Snowboarding Lessons Worth it?

snowboarder in mid air

Yes, snowboard lessons are worth it if you want to prevent injuries, make the most of your time on the hill, and get better faster

Getting the insight of an experienced instructor can shave years off your learning curve and get you shredding in no time. Let's talk about how to save money on snowboard lessons.

How to Get Cheap Snowboard Lessons

Online snowboard instructional videos

Learn to snowboard at home with an online snowboard school or online snowboard coach. Not only is this more flexible, you can work through it at your own pace, and you get access forever, but you'll get much more for your money than if you take on mountain lessons, and likely get a much more experienced instructor. 

It's a dirty little secret of the snowboard industry that beginner instructors often, but not always, don't have much experience on a snowboard. 

By joining an online snowboard school or using an online snowboard coach, you can get an instructor with 20+ years of experience, get a year's worth of lessons, and pay less than the cost of a half day lesson on the mountain. 

We put together the step by step process to go from complete beginner to backflip in only one year. 

BONUS: Get 50% Off Online Snowboard Lessons

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


Snowboarder

5 Steps to Start Snowboarding Today

If you’re wondering how to start snowboarding for the first time or want to go snowboarding for the very first time because you’ve noticed it’s one of the most fun things you can do, you're in the right place.

It doesn’t matter if you want to start snowboarding when you’re 13 or 30, just a kid or about to be middle age. 

As long as you are basically healthy and willing to try something new, you can start snowboarding today for the first time in five easy steps.


How to Start Snowboarding Fast


Snowboard Resorts for Beginners

Snowboard Resorts for Beginners

If you’re looking for the best mountain for beginner snowboarding, the answer is, the mountain you’ll actually go to. For some of us, this means hiking the local golf course after a snowstorm. For others, this means world class mountains in our backyard or anything in between.

The best mountain is one you can get to, can afford, and will actually go to. If you can, make a trip to Colorado, Utah, or California, but if that’s not in the cards, don’t fret. Smaller mountains are great for learning how to ride, even if it’s in Pennsylvania, New York, or Maryland.

As a beginner, we’re looking for “groomed” runs, meaning the snowcat has made the ski slope nice and easy to ride down, “green circle” runs, which is the easiest difficulty rated ski run, and maybe even a “bunny slope,” which is a term to describe a run meant for beginners at a ski resort.

Almost every mountain will have a bunny slope, you just have to ask where it is. If you’re looking for a snowboard lesson to get started or wondering, are snowboarding lessons worth it checkout these beginner snowboard lessons at the mountain, or these “snowboard lessons near me.”

At 50 you can still learn snowboarding, click here to find out how!

What to Wear Snowboarding

If you go snowboarding without the right gear, you’re going to have a bad time. At a minimum, you need breathable base layers that don’t absorb water (that means no cotton t-shirts or pants) and waterproof-ish outerwear. 

Clothing designed specifically for snowboarding is best, but if you don’t own any of that Golf clothing, hiking clothing, and similar activewear are often used in place of snowboarding base layers. (Think wool socks for hiking)

For the outwear you’ll need snow pants, a jacket, gloves or mittens, goggles, a helmet, and if it's cold, a neck warmer.

Anything less, and you risk getting soaked after a few falls which could result in you getting cold at the very least, and much worse if you’re somewhere temperatures reach dangerous levels.

Your first time snowboarding it’s important to be as comfortable as possible so you like it enough to want to go back.

We put together a full beginner snowboard tips video on what to wear to the mountain that will help you figure out.

On this post are the best snowboard YouTube channels!

How to Setup Your Snowboard

Once you have your base layers and outerwear, you need a snowboard, bindings, and boots to start snowboarding. 

Snowboard bindings are pieces of metal and plastic that connect your boots to your board. Now, your gear should be specific to your skill level, height and weight, and mountain conditions. You're probably wondering, what size snowboard should I buy? Check out our guides on boots, bindings and boards to learn the specifics.

In general as a beginner, you want to use a shorter, softer snowboard. This will be easier to turn and learn on than a stiffer, longer snowboard.

If you ask your local snowboard ship or rental shop they’ll be able to get you pointed in the right direction.

You can also find snowboard gear on sale online, at garage sales, craigslist, or Facebook marketplace.

If it’s your very first time, I would recommend renting snowboard gear until you decide if you like it or not and want to continue.

After that, it’s nice to have your own snowboard that you’re used to, so you don’t have to start over with new gear every time you go to the mountain.

In order to setup your snowboard you’ll need to decide if you’re regular or goofy, and learn how to attach your bindings to your snowboard.

The short answer is, you’re regular on a snowboard if you prefer to ride with your left foot forward, and goofy if you ride with your right foot forward. It doesn’t have anything to do with whether you’re right or left footed, so if you’re not sure you can do a test.

Click here if you wanna know why you have to take snowboard lesson!

How to Get On and Off The Lift Snowboarding

How to Get On and Off The Lift Snowboarding

One of the hardest parts about being a beginner snowboarder is learning to get on and off the lift. Before you even take one snowboarding run you have to tackle the scariest part!

Lucky for you, we put together a whole video on how to master the lift before you take your first run, including a couple of practice drills to do at the bottom of the mountain before you set foot on a ski lift.

Check out shred school for step by step drills to snowboard faster than you thought possible. To learn how to get on the lift on a snowboard, you’ll need to learn how to strap in on a snowboard, how to push with one foot, and how to ride the chairlift.

How to Take Your First Run On A Snowboard

How to Take Your First Run On A Snowboard

Ok, you made it to the top of the lift, you’ve got your gear and you’re ready to start snowboarding for the first time. This is the moment you’ve been waiting for. The important part of taking your first run is taking it slow, and not going beyond your limits. It might even help if you learn to fall properly to minimize the risk of getting hurt on a snowboard

First, learn to stop on your snowboard. You’ll do that by turning your board sideways across the slope and applying pressure to your uphill edge. This means if your front is facing up the mountain, you’ll apply pressure to your toes. If your front is facing down the mountain, you’ll apply pressure to your heels.

Next, learn to turn on your snowboard. Combine the ability to stop and turn, and you’re “shredding!” You should be able to make it the whole way down the mountain with these two skills.

And even if you can only stop and not turn, you can perform what’s called a “falling leaf” to get down the mountain.

You did it! You're getting good at snowboarding. Congratulations now, there’s about 100 more steps to go from beginner to pro in less time than ever.

If you want to shortcut your learning curve, avoid the major mistakes and have more fun snowboarding, check out our beginner to backflip snowboard tutorial video series.

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


learn to snowboard at home

How To Learn To Snowboard At Home

If you want to learn to snowboard from home, there are 5 things you can do to learn to snowboard with no snow, before you ever go to the mountain.

Now, just like you can't learn to ride a bike from reading a book, or get big and strong by watching videos about the gym, you'll need to eventually go to the mountain.

That being said, you can learn about 5x faster than your friends if you practice these 5 things before going to the mountain.


5 Tips To Learn To Snowboard At Home​


1. Learn to Setup Your Snowboard and Strap In

how to strap into a snowboard

Part of learning how to snowboarding, especially when you learn to snowboard at home, is learning about a whole new world of snowboard gear.

Before you become a snowboarder, ripping down the mountain, spraying your friends with snow, you need to learn what to wear to the mountainwhat snowboard is best for beginners, and how to setup your snowboard

You can learn all of these things before you go to the mountain, in fact, it's much better that way. If you own a snowboard, you can even practice strapping in so you're a. natural when you get to the mountain. 

I know when I was a kid I used to put on all my snowboard gear as soon as a chill hit the air, just to practice what it would be like when the snow finally did arrive. 

if you want to learn to snowboard at home, master the gear aspect of the sport before winter arrives, and be sure to boot up and strap in to your snowboard.

Check out this post if you want to learn to snowboard in the off season from home with no snow!

2. Learn To Use a Balance Board and Practice Board

learn to snowboard at home

Once you know how to use snowboard gear, you can start to work on specific skills that you'll need when you finally do make it to the mountain. The skill that is probably most essential and lacking in beginner snowboarders is balance. The good news is, you can train for snowboard-specific balance at your home. 

The first way to do this is with a balance board. This is a skateboard deck with a roller underneath, or you can even buy a specific balance board made to practice snowboarding at home. 

Do this for a couple minutes a day and you'll build your stablizing muscles and have an easier time when you do get to the mountain. 

The next level of balance training is what's called “jib training.” This is where we'll simulate “jibbing” aka rails and boxes in the terrain park.

Now, even if you're a beginner and you have no intention of ever riding through the park, this will help you master the feeling of balancing while strapped into a snowboard. A couple minutes a day consistently over time can make you a much better rider when you do make it to the mountain.

3. Learn Air Awareness on The Trampoline

If you want to learn how to ride park or hit jumps on a snowboard, you need to develop what's called “air awareness.” This is simply getting comfortable while being in the air, getting used to the feel of jumping with a board on your feet, and practicing absorbing the impact when you land. 

You can easily do this on a trampoline with a practice board, or even without a board strapped to your feet. The more comfortable you get jumping off snow, the easier it will be to jump on snow. 

If you're ready to take it to the next level, practice your snowboard grabs, jumps, spins and even flips. 

These days, after finally splurging on a trampoline, I usually jump on a for a few flips before heading to the mountain so I have a better chance of landing them first try when I actually have a snowboard on my feet. 

Even if you're a beginner, this will get you used to the feeling of having a board on and make you a better rider practicing from home. 

Check out these 4 tips on how to do snowboard tricks!

4. Watch Videos Before You Go To The Mountain

Online snowboard instructional videos

You've probably heard the term that “golf is 90% mental and 10% physical. Well, snowboarding is not golf, so I'd say it's more like 60/40, but you MUST understand how a technique works, what the most common mistakes are and how to avoid them if you want to learn how to snowboard fast.

You can learn to snowboard from home by watching instructional videos and learning about the techniques you want to learn when you do get to the mountain. Pay attention to what order it's recommended to learn certain techniques so you don't make the mistake of learning things out of order.

This will skyrocket your learning speed and get you to learn faster than all your friends when you do get to the mountain.

Just remember, just like watching videos about working out on YouTube can help you improve your form, technique, and get a better training program, you actually have to go to the gym to gain strength, just like you'll actually have to eventually go to the mountain and snowboard to lock in your new snowboard skills.  

5. Get in Shape

snowboard exercises

Snowboarding takes a certain level of fitness utilizing cardiovascular and strength capabilities. If you're completely out of shape, you're going to have a much harder time learning snowboarding than someone who does crossfit 5x a week.

Now, you don't need to be a gym rat to make it on the mountain, but it sure does help to keep you going longer, prevent injury and progress faster. 

At the very minimum, do a couple exercises in the months leading up to snowboard season, and try to stay active if possible. 

Congratulations. You just learned 5 beginner snowboarding tips to learn to snowboard at home.  Now, there’s about 100 more steps to go from beginner to pro in less time than ever.

If you want to shortcut your learning curve, avoid the major mistakes and have more fun snowboarding, check out our beginner to backflip snowboard tutorial video series.

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


How to do Snowboard Tricks

4 Tips on How to do Snowboard Tricks

Table of Contents:


How to do Snowboard Tricks


Learn How to Ollie on a Snowboard

christian ollie

The “ollie” is the foundation of almost all snowboard tricks. The ollie is how we “jump” on a snowboard, using the power of the tail of our snowboard to propel us into the air.

It’s not like a normal jump on your feet, it is very specific to board sports, and is how skateboarders fly through the air even though the board isn’t attached to their feet.

If you take the time to learn how to ollie properly, it is going to make every other snowboard trick 10x easier.

You can learn to ollie on flat ground, off rollers, and even on your living room carpet. The general idea is you move your hips over the back of your snowboard while jumping with both legs, allowing your tail to “spring” you into the air.

As soon as you’re in the air, suck your back foot up to be level with your front foot, and float back down to the ground.

To learn the ollie on a snowboard with a step by step tutorial, check out the video below.

Check out reviews on Trustpilot!

Learn How to Ride Switch

how to ride switch on a snowboard

Most tricks on a snowboard require you to either spin, revent, swivel, butter, roll, or any combination. Don’t worry if you don’t know what these words mean.

The important thing to note is, most snowboard tricks require you to learn how to ride switch.

The thing is, most beginner snowboarders try to learn the trick first, without knowing how to ride away switch. You can imagine this results in a lot of falls and painful slams.

If you learn how to ride a switch first, then any trick you try with a switch takeoff or landing will be all the much easier.

Plus, learning how to ride switch is a trick in its own right, that will make you feel like you’ve conquered snowboarding all over again.

Learn the Best Beginner Tricks to Try

SWBS180

Learning how to do snowboard tricks is all about learning tricks in the right order, and staying just at the edge of your abilities.

If the trick you try is too hard, or you’re not ready for it, you might end up hurting yourself. If the tricks are too easy, you’re not going to have that much fun.

A great trick to learn once you’ve mastered the ollie and riding switch is the frontside 180 on a snowboard.

This trick puts the two together, and combines an ollie, with riding away switch. It’s also a building block to learning 360’s, butters, and more.

Remember, the more building blocks you have in your bag of tricks, the faster you can learn every other trick.

The frontside 180 is a 180 degree spin, meaning half of a 360, where you start out riding regular, spin halfway around with your front facing down the mountain, and ride away switch.

It’s best to carve on your heelside edge across the slope, ollie while at the same time turning your shoulders frontside, and ride away switch.

Once you master the frontside 180, you can conquer the backside 180 ollie, which is another 180, but this time you’re spinning in the opposite direction.

What makes this trick so difficult is instead of seeing your landing the entire time, this time you have a “blind landing.”

These 10 steps process will help you get good at snowboarding fast!

Learn How to Fall on a Snowboard

When learning to do tricks on a snowboard, it’s not if, but when you fall. And the answer to that is pretty much every time you try a new trick.

The good news is, falling on a snowboard doesn’t have to be painful, and best of all, we’re falling on snow, not concrete like on a skateboard, or on rocks, like on a mountain bike. You’ve got it easy as a snowboarder!

The key to learning how to fall without getting hurt on a snowboard is understanding the most common things that go wrong, and the most common injuries in snowboarding.

For example, most beginner snowboarders stick out their arms to catch their fall and end up breaking a wrist.

If you learn to tuck your arms in when you fall, you can avoid this common snowboard injury.

Wanna know how to ride tress on snowboard? read this post!

So How do you Learn to Do Tricks on a Snowboard?

First, learn to ollie. Then, learn to ride switch. Combine these two, and you can learn to do frontside and backside 180s.

Once you have all those tricks dialed, you can start “stacking tricks,” and learn anything you want.

To learn ALL the tricks on a snowboard, step by step with follow along videos, come check out shred school online snowboard school.

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


Snowboarder close up shot

Edshreds Shred School Reviews

If you’re looking for edshreds.com shred school reviews, or wondering, is shred school any good, you’re in the right place.

Shred School has dozens of online reviews in places like Trustpilot and Facebook, and according to the reviews, the answer to the question “is shred school any good?” is YES!

At the time of this writing, Shred School has only 4 and 5 star reviews on Trustpilot and is rated 5 out of 5 stars on Facebook.


Edshreds.Com Shred School Reviews on Trustpilot


At the time of this writing, Shred School has 12 reviews on TrustPilot with 9 5-star ratings and 3 4-star ratings.

You can see that the majority of ratings are 5 stars, and all of the ratings at the time of writing this are positive.

Edshreds School Reviews from TrustPilot

Edshreds Shred School Reviews

Worth It!

Shred School is awesome! Their videos are some of the most in-depth and well-made I have seen, including ones found on Youtube.

Their methods of teaching how to get better faster actually work! Their weekly “homework” also does work if you do them.

For the first time in a while, I have actually been surprised by my progression.”

Nathan Brasher, USA

Want to learn the 5 skills snowboard tricks for beginners? read this post!

Shred School has Made Learning Fun and Easy

alex

Shred School has made learning to snowboard a breeze. The lessons are easy to learn, and they help out a lot.

They have lessons from how a snowboard works to how to hit the park to how to bomb a hill. Overall, I love the service and improvement was great.”

Jack, USA

Find out how to get good at snowboarding!

I Decided to Get Shred School to Get…

Edshreds Shred School Reviews

“I decided to get shred school to get better at snowboarding and it was definitely worth it.

Shredschool organizes everything nicely so it is easy to find your next trick and make goals.”

Charlie Palmbos, USA

Wonderin' how hard it is to snowboard? Find out here!

Shred School is Great

highfive

“Shred School has taught me so much and has introduced me into off season training.

There are videos for every level from beginners to people who are competing. It is a great program.”

Finnley Krutsinger, USA

I Started from Knowing Nothing About…Snowboarding

Edshreds Shred School Reviews

“I started from knowing nothing about riding. To feeling confident enough to try it on my own.

When on the mountain for the first time yesterday and I survived my first ride.

I was so excited to practice what I learned I spend the day just starting and stopping and practicing my ollie.”

Raymond Nadeau, USA

Shred School Gives a Rider Everything They Need

how to tail press and nose press
how to tail press and nose press

“Shred School gives a rider what they need to begin/improve/advance their snowboarding.

I've been really amazed at the fundamentals they teach.

I'm honestly surprised at the deal they give. Only regret I have is finding this later rather than sooner!!”

Samuel Andrade, USA

Here are the 5 ways on how to get better at snowboarding!

Shred School has Great Instructional Videos

Playlist

“Shred school has great instructional videos on snowboarding whether you're a beginner or more experienced.

It has videos for on and off the mountain. You can upload videos as well to get pro tips on how to get better or land that trick.”

Jennifer, Canada

Check out these 10 easy tricks for beginners!

Easily Top Digital Based Snowboard Instructors Around

“Highly recommend it. There is so much instruction out there yet few, if any, really understand not just the technical aspect but the mental place.

Plus being able to articulate how to approach progression in snowboarding. If you want to get better, get, follow and practice Shred School.”

Jeff, USA

Read more Trustpilot reviews here!

Is Edshreds and Shred School legit?

Best Online Snowboard Schools

Is shred school a legitimate company? It’s a good question to ask before making any purchase.

Shred School and edshreds.com is a legitimate company called “Shred School LLC” registered in the state of Colorado.

Shred School has over 500 paying customers and positive reviews on Trustpilot, Facebook, and EdShreds.com.

Get Your Own 24/7/365 Snowboard Coach For Less Than the Cost of a 1/2 Day Lesson On The Mountain

THE STEP-BY-STEP SNOWBOARD TRAINING YOU NEED TO GO FROM BEGINNER TO BACKFLIP


To learn more about snowboarding, read this posts:


how to backside handplant
how to indy grab
how to ride switch on a snowboard

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